When my smoothie maker broke a few months ago, I was really bummed out. We had been having fruit smoothies almost every morning and I hated that our routine was going to be disrupted. Part of the reason I was so disappointed was that suspected that what was going to happen was what actually did happen. First, it took a while for me to get to the store (and to remember that I needed a new blender at the same time that I was in the store). Then, some clutter took over the spot where the smoothie maker used to sit, so I didn’t even get the new blender out of the box for a long time.
Last night, though, while I was at the grocery store, I found myself remembering all of the bananas that I threw in the freezer because they were turning brown, and missing my morning smoothies. So, I stocked up on orange juice and frozen fruit, and this morning, we all had Very Cherry Berry Smoothies. I forgot what a great start to the day a good smoothie makes! Again, my recipe is not really exact, but here it is anyway.
Fruit Smoothies (for the three of us)
1 ½ - 2 cups orange juice
2 bananas, fresh or frozen
2 cups frozen fruit (my favorites are berries, peaches or mangoes)
1 – 2 tsp vanilla
Pour the juice in the blender, add the bananas and fruit. Push the fruit down into the juice; it should stick up over the top a bit, but not a lot. Splash the vanilla on top, and blend until smooth and creamy. Fresh fruit is good, too, but frozen makes it seem almost like soft-serve ice cream, especially with the peaches for some reason. I love the vanilla in this!
The kiddoes love these, too, and I love seeing them start the day off with such a healthy boost. I feel better, too. I know that returning to this morning habit will make us all feel even better the more we do it.
Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts
Wednesday, April 18, 2007
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