Sunday, April 08, 2007

Progress

I have been continuing to plug away at eating the lower calorie foods and working out, and I am finally seeing some results! I have lost about 4 pounds, and my stomach, while not getting smaller, is at least getting less firm. I figure this means I am losing some of the visceral fat that is so bad for you. This is the kind of fat that makes you an apple shape, which is the worrisome one from a health standpoint (I am not very fond of it from an appearance standpoint either, but that is another issue). This isn’t a huge difference, but it is a difference in the right direction, so I am encouraged.

The kiddoes continued bringing their lunch all through last week. The boy and I even had a conversation about how he feels loved when he is eating the lunch that I made for him. The girl was less enthusiastic about bringing her lunch on chicken nugget day, but agreed to try the Quorn chicken nuggets next Tuesday, apparently forgetting that she has done that before and liked it. Even though this is adding a lot of time to my evening and morning routines, I am liking it. I like that the kids are eating more vegetarian foods when they would be eating meat if I didn’t send something, and I like the environmental benefits of using the reusable lunch containers.

I have been pretty good about bringing my lunch, too. I actually brought something 4 days last week, although I did end up going out on Tuesday with a friend because it was his birthday. I ordered a veggie burger, and decided to get the yammy potato salad instead of the fries to try to be healthier; it wasn’t until after I got it that I realized potato salad is made with mayonnaise and often has extra bits of hard-boiled egg in it. I mean, I knew that, but I didn’t think about it. Still, it wasn’t a lot. Next time I will do the vegetarian chili or just go with the fried potatoes. It’s not like I do it every day. Although the food at the place we went to eat is generally filled with meat, it is nice to see that there are some vegetarian options. My salad and leftover gnocchi with marinara sauce and peas did not go to waste that day, since it was a late day for training, so I ate it for dinner.

All in all, this has been a good week in our vegetarian journey. I lost some weight, in a healthy way, the kids are eating a lot less meat, and we are all getting into the groove of bringing a healthy lunch from home rather than relying on what we can find at school, work and daycare. We are getting used to the new routines with a lot more cooking at home, and even coming to like it. Monday, as we sat around the dinner table eating gnocchi and asparagus, the boy beamed at his sister and me and said, "You know what, guys? I really love you guys!" If that isn't motivation to sit around the table together, I don't know what is.

3 comments:

Laura said...

This is beautiful ... especially love in a lunch box.

judyjetstar said...

Awwwww...too cute, Susan!!! And, I agree, once you get in the mindset of making healthy choices, it all falls into place...I love your kids!!

Susan said...

Thanks! I think the kiddoes are pretty special, too. And I loved that the boy feels loved when he eats my lunches. I think the girl does, too, but she doesn't like to admit it, lol.